Our Partners
Train With Us
Group Workouts
Group Workouts
Freestyle Training
Freestyle Training
Cardio Blast
Cardio Blast
Strength Training
Strength Training
Personal Training
Personal Training
We offer unique personal training tailored to your needs, get in contact for a quote and to find out what we can do for you.
Jump Rope Exercises
Jump Rope Exercises
Upper Chest Training
Upper Chest Training
Pulling
Pulling
Hasham
Over 40 years Bodybuilding experience. Over 50s Bodybuilding competitor. Ex Military.
Jamila
Personal Trainer. Olympic Power lifter. Hijama/Massage Therapist.
Better Bodies Blackburn Benefits
In case you aren't convinced with our gym services yet, here are some of many benefits that you receive by signing up.
Online Workout Routines, Recipes & More
We offer online home workouts, recipes, personally tailored workouts/regimes as well as workout videos, check out our membership packages and see what we offer! You won't be disappointed.
One to One Sessions
Bespoke one to one training sessions catered for your needs. Pushing you to your limits and producing results each and every day.
Couple Sessions
If you enjoy training with a friend than you can bring them along to train with you for a personal training session too.
Nutritional Advice
Advice is free. You can come and visit us and ask us about dieting and nutritional advice, we will do our upmost best to answer your questions.
Chill Out Zone
An area for you and your training partner to relax and grab a coffee or protein shake after a great workout.
Outdoor Training
We have a very large car park full of ropes, a squat rack and different sized tyres for all abilities. We have logs and car deadlift rigs too.
Female Only Zone
Half the gym is dedicated to females only with a partition between the two rooms giving the ladies some privacy.
Our Facilities
Loads of new service standards, new ways to train and relax afterwards will make this your fittest year so far.
SUPPLEMENT SHOP
We offer a huge range of supplements and shakes as well as merchandise within the gym.
ONLINE WORKOUT ROUTINES
We offer online home workouts, recipes, personally tailored workouts/regimes as well as workout videos, check out our membership packages and see what we offer! You won't be disappointed.
TANNING BOOTH
We have a tanning booth facility to get you competition ready or summer ready for extremely cheap prices!
WEIGHTS AREA
We have 2 full weight sets in the gym available
CARDIO AREA
We have cardio machines both in the female and mixed areas of the gym.
STRONGMAN AREA
We have a full strongman area which includes concrete balls, ropes, tyres and squat racks.
Fuel Your Ambition
Whether you're looking to bulk up, enhance workout performance, improve recovery or shed unwanted body fat, we have a great range of products to help take your training to new heights. Our selection of Muscle & Strength products provide the ultimate selection of protein powders, amino acids, weight gainers and recovery formulas to ensure you have the nutrition you need to achieve your goals. You can buy them all at the counter at the gym premises but we will soon be offering all our items on sale through the website *coming soon*.
Meal Plans
Take the guesswork out of eating healthy and losing weight. Our daily meal plans can help you healthfully lose up to 2 pounds a week. The plans are designed by Better Bodies Blackburn staff with a variety of healthy, delicious recipes to meet your nutrition needs. The meals are available at the gym premises and will be tailored to your specific needs.
Athlete Progress
Thousands have already been successful with our gym services. You are only one step away from your glory and success. It's your time to shine.
